These are additional Wellness Services is to coach and guide you for healtheir lifestyle with practical tools.
1. DESTRESS AND RELAX $80- 1 hour
If you do carry a lot of stress in your life and causing sleepless nights.This service involves discussion, back massage
( 20 minutes focus on the shoulders ,help you manage your stress and improve your sleep cycle.The lavender essential oils will still be working even after the massage to keep the muscles loose throughout out the week.!
With FREE stress evaluation ! ( $ 50 Value ! )
2. Renew and Restore $80- 1 hour
This session includes discussion, and focuses on breathing, while stretching the body that is overworked and helping the mind to stay calm.
Benefits: Improve circulation, better focus, sleep cycle
incld -Customised approach to help you concentrate and stay flexible
3. Relieve Back Pain $ 60 - 1 hour
This Massage give your back the attention it needs for the full hour!
-Medium pressure are applied
-Including hot towels that you relax and reduce the stiffnes and aches
4. Customised Massage 1 hr -all incld hot towel, stretching- $90
option A ( 30 mins of Deep Tissue and 30 mins Relaxation)
option B ( 30 mins of Deep Tissue and 30 mins Sports)
option C (30 mins of Therapeutic and 30 mins Relaxation)