Call/Text -586-258-6841 Ria Facials& Waxing 810-250-3954 Nina
Call/Text -586-258-6841 RiaFacials& Waxing 810-250-3954 Nina

Winter Hours:

Mon, Wed, Thurs,

10.30- 6.30 

Sat 11-4 pm

 Tues & Sun - closed

 

 

How to Naturally Reduce Anxiety at HomeNo Rx needed - Proven ways to control the symptoms of anxiety without medication.

  • Chamomile Tea

  • L-theanine - in green tea

  • Hops - in the form of a hops pillow

  • Valerian - herbal sleep aid that helps      

         insomnia

  • Lemon Balm

  • Exercise

  • Passionflower

  • Lavender - sprays, teas, and oils

  • Eat something - hunger = irritability

  • Eat breakfast - most important meal           

         of the day

  • Omega-3’s - studies have shown them to be good for not only your heart but also anxiety

  • Get hot - heating up your body decreases tension and anxiety

  • Meditate

  • Breathe

http://www.health.com/health/gallery/0,,20669377,00.html

 

 

         

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We are located in the

Shelby Business Center

51424 Van Dyke Ave, Suite 27

Shelby Twp, MI 48316

 586-258-6841

DIrections: North of 23 mile , East of Van Dyke

TEXT IS AVAILABLE 

 

Our WINTER Hours are:

Mon, Wed, Thurs ,

1030am- 6pm HRS

Sat 930-4pm

 Tues & Sun - closed

 

CLOSED: ON THANKSGIVING DAY& ON PUBLIC HOLIDAYS!:)

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