New clients receive FREE 15 min Chair Massage! By appointment only! Call/Text 586-258-6841
New clients receive FREE15 min Chair Massage!By appointment only!Call/Text 586-258-6841

 

Make Time for Massage

It could help in more ways than you would think!

How to Get the Best Night’s Sleep

Your nighttime posture can play a big role in your comfort level and health.

ON YOUR BACK:

  • Good For: Everyone    

    • Reducing excess pressure and prevents neck and back pain

  • Bad For: Snorers and Pregnant Women

    • Causes snoring

    • Can worsen sleep apnea

    • Pregnant women- allows too much pressure on you abdomen decreasing overall blood flow

 

ON YOUR SIDE:

  • Good For: Acid Reflux, Sleep Apnea, Pregnant women

    • Reduce neck and back pain

    • Boosts blood flow to the baby

  • Bad For: Wrinkles

    • Can worsen the signs of aging

 

FETAL POSITION:

  • Good For: Snorers and Pregnant Women

    • Can quiet snoring

  • Bad For: Breathing and Arthritis

    • Can impede breathing

    • Can cause aching

 

ON YOUR STOMACH:

  • Good For: Snoring

  • Bad For: Neck Pain, and over comfort

    • Causes pain and numbness

    • Can trigger back pain

    • Near Impossible when pregnant

All copyright to Henry Ford Macomb LIVE WELL Magazine.

 

CLOSED DATES 

COMING UP: 3rd and 4th of July

 

We are located in the

Shelby Business Center

51424 Van Dyke Ave, Suite 27

Shelby Twp, MI 48316

 586-258-6841

DIrections: North of 23 mile , East of Van Dyke

TEXT IS AVAILABLE 

 

Our Hours are:

Mon, Wed, Thurs ,

10.30- 6.30 Winter HRS

Sat 11-4 pm

 Tues & Sun - closed

 

CLOSED: closed on THANKSGIVING DAY& ON PUBLIC HOLIDAYS!:)

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